This is our best, most in-depth personal training plan. It is for the committed and motivated person who want to crush their goals...NOW! You choose your weekly training frequency of 2x, 3x, or 4x per week. We assign a trainer based on your preferences; you schedule your weekly sessions directly with your trainer; and then we get moving in the direction of your goals. We encourage you to commit to 6 - 12 months, but at a minimum we can accept a 3 month commitment on this plan.