LIKE HAVING A PERSONAL TRAINER IN A GROUP!

One hour, Strength & Conditioning sessions led by high quality coaches. The workouts are challenging, constantly varied, and scalable/modifiable for everyone.
Whether you need the accountability, structure, community, or just that extra push to get to the next level – these classes are for you.

60 MINUTE WORKOUTS

One hour is all you need to get an amazing workout! Warm-up, Strength, Conditioning, Stretching, Mobility, Foam Rolling…you’ll love it!

GUIDED BY A COACH

You will be coached on form and technique on all movements to maximize your potential and keep you safe. No more guesswork!

ALL LEVELS WELCOME

We modify and provide options to accommodate everyone. So, whether you’ve been working out for years…or this is your first time. Whether you are extremely fit…or you’re trying to drop 100 lbs. Whether you are pain-free…or working through some previous/current injury limitations. These classes are for you.

FIND A COMMUNITY

Our classes are about more than just fitness. We are a community of people looking to become more fit, happy, and fulfilled versions of ourselves. We’d love to have YOU as the newest member of our MAC family. It’s pretty awesome.

Schedule & Membership Options

       
MondayTuesdayWednesdayThursdayFridaySaturday
5:30am5:30am5:30am5:30am5:30am
6:30am6:30am6:30am6:30am6:30am
7:30am7:30am7:30am7:30am7:30am
9.30am9.30am9.30am9.30am9.30am9.30am
5:30pm5:30pm5:30pm5:30pm5:30pm

Verve Limited

For those who want to work out with us just 1-2 times each week.

Options:

4 Sessions/mo

6 Sessions/mo

8 Sessions/mo

Verve Unlimited

For those who want to work out with us 3-6 times each week.

Can include additional option of Open Gym Access.

Options:

6-Month Member

12-Month Member

18-Month Member